Welcome to Koh Tao, a beautiful island in Thailand known for offering a spectrum of experiences from scuba diving to hiking the hidden trails. While the main attractions of the island, also known as Turtle Island, are top-tier scuba diving and snorkelling, the cuisine and nightlife of the island also offer an immense variety. Koh Tao is all about a lively and vibrant atmosphere.
Let’s explore the top 18 things to do in Koh Tao, Thailand.
Freediving
Koh Tao is a global centre for freediving, a mode of underwater diving that requires minimal equipment and mastering breath-hold techniques. You can join entry-level freediving courses.
Day Trip to Koh Nang Yuan and Japanese Gardens
At Koh Nang Yuan, you can see sandbars connecting its iconic three islands. Another highlight of the privately owned island is the Japanese Gardens, a protected snorkelling zone free of boat traffic.
Snorkel with Turtles at Shark Bay
Located in the south, Shark Bay is the best place to snorkel with sea turtles or small sharks.
Spot Baby Blacktip Sharks at Aow Leuk
Aow Leuk is known for a wide, sandy bay with shallow, clear water. You can see baby blacktip reef sharks cruising the shallows. The bay provides a non-threatening, beginner-friendly environment for snorkelling.
Seek Quiet Relaxation at Sai Daeng Beach
Sai Daeng Beach is a tranquil hideaway for relaxation and peace away from the crowds. It is ideal for peaceful swimming and enjoying the natural beauty of the island.
Take the Leap at Tanote Bay Cliff Jumping
In addition to its dynamic snorkelling environment, Tanote Bay also offers a giant boulder situated offshore for cliff jumping. Jumping points at Tanote Bay range from 3 metres up to 10 metres.
Advanced Cliff Jumping at Laem Thian
The rocky outcrop at Laem Thian features rugged, deep water access for jumping heights, including a small 3-metre, 9-metre and 12-metre.
Train in the Art of Muay Thai
You can also join a Muay Thai (Thailand’s national sport) training session, which offers unique physical challenges. Sairee Village offers two sessions: one in the morning, starting at 8 a.m., and another in the late afternoon, starting at 4 p.m.
Rock Climbing in Tanote Bay
Poseidon, Jah Crag, Layer Cake, and Tanote Pinnacle are climbing areas of Tonate Bay featuring robust granite formations.
Hike to the John Suwan Viewpoint
John Suwan Viewpoint offers simultaneous views of two distinct bays, including Chalok Baan Kao Bay and Shark Bay. It takes only 15 to 30 minutes on a moderate trail to reach the viewpoint.
Conquer Mango Viewpoint for Panoramic Vistas
One of the highest vantage points on Koh Tao, Mango Viewpoint offers incredible views of Sairee Beach and the entire western coastline. Keep in mind that the location is notoriously difficult to access.
Find Balance with Island Yoga
Located in North Sairee Beach, Shambhala Yoga Centre offers a peaceful space to practice yoga near the water. Blue Chitta Yoga Studio operates at three different locations, including Mae Haad, Sairee Beach and “High the Moon” Viewpoint.
Hike the Hidden Trails (Laem Thian Trail)
If you are a hiker seeking solitude, then you can traverse the interior and remote coastlines of the island. It takes two to three hours to complete the Laem Thian Trail.
Master Thai Cuisine in a Cooking Class
Get hands-on cultural experience by joining cooking classes. You can learn to prepare classical dishes such as Pad Thai Goong, Massaman Curry, Tom Yum Soup, and Green Curry.
Sample the Flavours of the Night Market
The night markets offer authentic, affordable Thai street food and allow you to interact with locals. The popular markets include the main market located near Sairee Beach and the Chalok Baan Kao market.
Engage in Marine Conservation
If you are looking for things to do in Koh Tao, Thailand, that can make a real difference, then you can join the following programs:
- Turtle Care and Ecology
- Reef Restoration and Monitoring
- Conservation Internships
Visit Wat Koh Tao Temple
Wat Koh Tao is a modern Buddhist temple showcasing local religion, art and traditions in the downtown area.
Suba Diving
Scuba diving is one of the main attractions of the island. If you want to experience the local marine life safely, then you can join the Try Diving Course. You can also join Open Water, Divemaster and other courses for professional scuba diving.